There is a quote by David Gemmel which goes “Do not speak badly of yourself, for the warrior that is inside hears your words and is lessened by them” We are all card carrying members of the “beat yourself up club” and in so many cases we do more damage to ourselves with our own […]
Don’t set yourself on fire
I absolutely love this quote because it is a very healthy reminder that no matter how much we give we need to make sure we are putting ourselves first. Have you been guilty of, with the best of intentions, setting yourself on fire? Have you forgotten to put you first to ensure that you are […]